Friday check

Welcome Dinner along with a guided personal tour to show you to your rooms. 5pm - 6:30pm

Opening circle with a guided Loving kindness meditation; share and connect with the women that have joined the retreat. Cleansing Ritual meditation that will help you release any emotional and energetic blocks. Smudging and welcoming the new energies. 6:45pm - 8:30pm

Silence and self reflection - bring along your journal.After dinner until morning

Saturday

Breakfast 8:30am - 9:30am

Yoga Class10am - 11:30am

Lunch 11:30am - 12:30pm

Breathwork/Healing Sound journey with the Didgeridoo 2pm - 3pm

Female Warrior Cold Therapy (Snowga/Bare Feet snow trail walk, snow angels in your swimsuits, outdoor fire pit ) 3pm - 5pm

Dinner 5pm - 6pm

Cacao Ceremony/Ecstatic Dance/Healing Sound journey 7pm - 10:30pm

Sunday check out

Breakfast 8:30am - 9:30am

Group photos and Closing ceremony of gratitude 9:30am - 11am