Dates to be announced for 2024!

​

​

Join us for an unforgettable Wild Foraging & Breathwork Adventure!

An invitation to explore the wonders of the natural world. Immerse yourself and your loved ones in an experience that goes beyond the ordinary. Delight in the opportunity to learn about edible treasures & medicinal wonders. Our foraging experiences connect you with the land in a unique and enriching way. Expert Foragers & Certified Breathwork Instructor G and Chef Liz will guide you on this journey and show you how to work with Mother Nature!

 

​In this workshop, we'll be wandering outdoors through a beautiful space in Mississauga; learning how to safely identify and forage wild seasonal ingredients! 

 

We will practice Breathwork techniques together for all ages. 

Learn how to guide kids through breathwork practices.

Learn about the nervous system and how breathwork positively affects the nervous system.

Learn about the benefits of breathwork.

 

On our foraging walk, we'll meet a range of wild plants and learn about their edible, medicinal and historical uses. 

 

We will share some recipes on how to turn your findings into delicious meals/teas/extracts.

 

We'll also meet some toxic plants or mushrooms you'll definitely want to avoid to help make your future foraging journeys safer! 

 

We'll be smelling, touching and tasting safely through this adventure.

 

More importantly - coming together and learning as a community on how to live a healthier life! 

​​